{"id":5528,"date":"2016-11-02T16:53:06","date_gmt":"2016-11-02T16:53:06","guid":{"rendered":"http:\/\/besassique.com\/?p=1516"},"modified":"2016-11-02T16:53:06","modified_gmt":"2016-11-02T16:53:06","slug":"loslassen-2","status":"publish","type":"post","link":"https:\/\/besassique.com\/en\/loslassen-2\/","title":{"rendered":"Let it go \u2013 look back and then forward"},"content":{"rendered":"

Hi Uniques<\/p>\n

I have red in a post last time \"It is said that the spring is the beginning for new things, but for that autumn gives the foundation.\"
\nFirst, the trees must slowly lose their leaves to create space for new ones. Old ballast is simply thrown off and after the winter all starts again.<\/p>\n

Look back and then forward<\/h3>\n

Instead of throwing off our ballast, we drag it forever. We could be much more successful, motivated and happier without it.
\nWho does not know them, these absolute \"high achiever\". People who work full-time, play 3 more instruments, do sports, and then have success in everything they\u2019re doing.
\nWell, who wouldn\u2019t want to be like that? Okay maybe not that extreme, but well, just a little bit \ud83d\ude09<\/p>\n

But how can we let go?<\/h4>\n

Surely you have already told a girlfriend \"You must let go!\" Or \"Let go!\", But how exactly does it actually work?
\nWith these 4 steps, you can \"easily\u201d let go<\/p>\n

1) Awareness<\/h4>\n

Be sure to write down what weighs on you. Just write down everything that comes to your mind. Sometimes we are not really aware what is really behind everything and only when we actively dig into it we get to the details.<\/p>\n

2) Analyze<\/h4>\n

Why aren\u2019t you able let go? Are you afraid of the feeling or the changing?<\/p>\n

3) Improve<\/h4>\n

Imagine how you could feel after letting go. What positive effects it can have? You know you do not have to worry about it. On the contrary, it will probably be better for you.<\/p>\n

4) Accept<\/h4>\n

Once you accept how it is, you can start to let go.
\nIt doesn\u2019t always go according to your plan, it isn\u2019t always perfect. But as it is, it makes sense. If one door closes also two new ones open.<\/p>\n

Be brave and let go<\/h3>\n

 <\/p>\n

pics by Christian Habel<\/a><\/p>\n

Hi Uniques I have red in a post last time “It is said that the spring is the beginning for new things, but for that autumn gives the foundation.” First, the trees must slowly lose their leaves to create space for new ones. Old ballast is simply thrown off and after the winter all starts […]<\/p>\n","protected":false},"author":1,"featured_media":1520,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"translation":{"provider":"WPGlobus","version":"2.12.2","language":"en","enabled_languages":["de","en"],"languages":{"de":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"acf":[],"yoast_head":"\nLet it go \u2013 look back and then forward - Be Sassique<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/besassique.com\/loslassen-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Let it go \u2013 look back and then forward - Be Sassique\" \/>\n<meta property=\"og:url\" content=\"https:\/\/besassique.com\/loslassen-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Be Sassique\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/besassique\" \/>\n<meta property=\"article:published_time\" content=\"2016-11-02T16:53:06+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/besassique.com\/wp-content\/uploads\/2016\/11\/CH0_5326-1024x683.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"683\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Saskia\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Saskia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/besassique.com\/loslassen-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/besassique.com\/loslassen-2\/\"},\"author\":{\"name\":\"Saskia\",\"@id\":\"https:\/\/besassique.com\/#\/schema\/person\/6daa3508f4baf3e10dd7c898c533fefa\"},\"headline\":\"Let it go \u2013 look back and then forward\",\"datePublished\":\"2016-11-02T16:53:06+00:00\",\"dateModified\":\"2016-11-02T16:53:06+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/besassique.com\/loslassen-2\/\"},\"wordCount\":682,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/besassique.com\/#organization\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/besassique.com\/loslassen-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/besassique.com\/loslassen-2\/\",\"url\":\"https:\/\/besassique.com\/loslassen-2\/\",\"name\":\"Let it go \u2013 look back and then forward - Be Sassique\",\"isPartOf\":{\"@id\":\"https:\/\/besassique.com\/#website\"},\"datePublished\":\"2016-11-02T16:53:06+00:00\",\"dateModified\":\"2016-11-02T16:53:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/besassique.com\/loslassen-2\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/besassique.com\/loslassen-2\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/besassique.com\/loslassen-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\/\/besassique.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Loslassen \u2013 Schau zur\u00fcck und dann nach vorn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/besassique.com\/#website\",\"url\":\"https:\/\/besassique.com\/\",\"name\":\"Be Sassique\",\"description\":\"Be You. 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